LCHF two months 썸네일형 리스트형 Two Months on LCHF — A Check-In I started LCHF in March 2026. This is a check-in at the two-month mark, before the July CT results come in.No dramatic conclusions yet. Just an honest record of where things stand.What Changed WeightI lost 4kg in the first month. Not the goal — but it happened. More specifically, the excess fat around my belly and thighs reduced noticeably. Clothes that used to be too tight are now loose. It fee.. 더보기 이전 1 다음
